Yoga & Ayurveda: self-healing and self-fulfillment
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Product DescriptionYoga and Ayurveda together form a comprehensive strategy for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of my body, breath, senses, mind and chakras. More importantly, it unfoldstransformational methods to work with them through diet, herbs, postures, meditation pranayamaand. This is the first book was published in the West twoextraordinary about these substances and their interfaces. It has the power to change thelives those who read and apply.
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