Resveratrol is a polyphenol found in high concentration in red grapes, red wine, peanuts and pines. Resveratrol seems to be why the French consume large amounts of fat in the diet and is relatively unaffected by the diseases normally associated with a diet rich in fats. Resveratrol is a broad-spectrum agent that prevents cancer in many ways, from blocking estrogen and androgens to modulating genes. Resveratrol is now available in other forms, so you can enjoy its health benefits, but the side effects of alcohol consumption has increased.
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