Living Your Yoga: Finding the spiritual in everyday life
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Product descriptions you think you have to flee to a cave in the Himalayas to find the enlightenment that yoga promises, think again. I Living Din Yoga, Judith Lasater kraft enligt yoga bortom sin välbekanta skapar och djupandning att inkludera händelser i det dagliga livet, var och en av dem som praxis. Using time-honored wisdom of the Yoga Sutra and Bhagavad Gita to steer the course earn the author the off-the-mat practices to guide you to deepen your relationship with yourself, your family and friends, and the world around you. Inspiring and practical, it combines his deep knowledge of an ancient tradition with their life experiences as daughter, sister, wife, mother, friend, and yoga practitioners and teachers. The result is a new yoga invites you to find the spiritual in everyday life.
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Tagged with: judith lasater • yoga practitioners • yoga sutra
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